Wednesday, June 22, 2011

My Body HURTS!

Note to self: Do not take 6 DAYS OFF from running and then try to increase your distance by 1/2 a mile!

Two and half miles today in about 33 minutes. Happy I did it. Happy it's over. Happy Katie Post was talking to me the whole time. Happy I was able to inwardly shout out for help to Jesus during the whole run!

Now, I need to remember...CONSISTENCY IS THE KEY!

Countdown to the 10K ~ 12 weeks from this Saturday!!!!


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